10 Best Tips to Cure Cold

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Cold virus can be everywhere around our surrounding. Every person's body try its best to keep him fit. But due to several reason, its power of protecting body reduces giving chance to cold virus attacked on your body. Curing cold not works for everyone, but symptom of it can be ended. In this article, we have make a list of important tips (without description) which actually helps your body to fight against cold. Stay hydrated by drinking liquids Try drinking hot liquids. Avoid Coffee and Alcohol Take time to rest and stay stress free. Gargle with salt water to cure sore throat Avoid heavy...
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3 Eye Relaxation Exercise for Quick Relieve from Stress

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Sometimes your head or eyes pain terribly. You can stop this pain by following few exercises. You just have to take few seconds to do it. Below are two exercise which prove to be useful in relieving eye stress. Palming This is used to relieve stress and relax your eyes. In palming, you have to first take deep breathes and sit straight in comfortable position. Gently rub your eyes with palm of your hand, leaving fingers at forehead. Cover it properly, so that no light should fall on eyes. Try this for 5 sec or 1 min (depends on availability of time). It also helps blood circulation around eyes....
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